Cheerios is known for their clever commercials, and their new ad for Peanut Butter Cheerios that teaches father's #HowToDad is no exception.

This dad starts his day in a continuous shot that runs through his daily routine—from the time his son wakes him up wearing a horse mask, to the time they step foot outside to get their day going.

Gone is the stereotype of the grumpy dad in lame clothing. New age dads everywhere will rejoice when they see they are properly represented in this commercial, and as for the deadbeats—well, they should take notes.

In 2014, this is #HowToDad.