The Insane Inflatable 5K Run is rapidly approaching, and now some of your favorite local radio personalities are getting fit for the competition. Watch as we prepare our bodies for the run while training at Fit Life, in Lafayette.
The wife of Ice-T, Coco, has introduced us to a new machine in the gym that resembles the motion of surfing, and we're not mad at this machine. But what's more impressive than Coco's workout in this video is the guy next to her does not seem to be phased by her workout at all.
Wow. We've never had this much fun on a treadmill. Granted, we've never actually been on a treadmill because we've got really bad knees and asthma, but still ... this looks like a lot more fun than the elliptical machine too.
With all the crazy stuff you already see at the gym, it's hard to be shocked anymore. The place is packed with meatheads, profusely sweated-upon machinery, panting humans, unnecessary yelling and even water-jug carrying neanderthals ... but this guy? We've never seen a workout like this be…
We would like to take the time to remind you that even when you get older, you can still throw down! Not only does this 86-year-old grandparent have great wisdom, but I bet she can probably show you how to do the monkey bars too.