workout

Coco Introduces Us To This Surf Board Machine In Gym [VIDEO]
The wife of Ice-T, Coco, has introduced us to a new machine in the gym that resembles the motion of surfing, and we're not mad at this machine. But what's more impressive than Coco's workout in this video is the guy next to her does not seem to be phased by her workout at all.
Biggest Workout Song Of The Year
Gold's Gym announced LMFAO's " Party Rock Anthem" has officially been named the most rocking song in the gym. Gold's held it's annual March Music Madness competition, where hundreds of song were nominated by celebrities, readers of Men's Health and fans of …
Karaoke + Cardio = KARDIOKE !!!
Yes, this is a VERY real thing. Do you remember Billy Blanks? He was the creator of "Tae Bo" and now his son, Billy Blanks Jr. has hit the workout scene with something new and exciting. Take the fun and excitement of karaoke and mix it with the principals of cardio...