HOT 107.9 » workout

Biggest Workout Song Of The Year

Chris Logan — Tue, 17 Apr 2012 18:42:38 +0000

Gold’s Gym announced LMFAO’s ” Party Rock Anthem” has officially been named the most rocking song in the gym. Gold’s held it’s annual March Music Madness competition, where hundreds of song were nominated by celebrities, readers of Men’s Health and fans of Gold’s Gym. 16 of the most popular submissions were chosen by Gold’s Gym [...]

Grandma Can Still Do Gymnastics Better Than You [VIDEO]

Brad Striker — Fri, 30 Mar 2012 00:57:25 +0000

We would like to take the time to remind you that even when you get older, you can still throw down! Not only does this 86-year-old grandparent have great wisdom, but I bet she can probably show you how to do the monkey bars too.Somebody once told me that age is just a frame of [...]

Beyonce Shedding Baby Weight Fast

Amy Sciarretto — Tue, 20 Mar 2012 15:50:48 +0000

Baby weight? What baby weight? Beyonce gave birth to daughter Blue Ivy on Jan. 7, but the curvy singer is already back in extra-fine, pre-Blue form. She has shed the excess pounds that come with carrying a life in your womb in less than four months. The singer appeared in a classy and curve-hugging, knee-length [...]

A Review of Mike Sorrentino's 'The Situation Workout' on Netflix Streaming

Jo Pincushion — Tue, 20 Mar 2012 15:45:56 +0000

Unless you’ve been living under a rock for the past few years, you recognize ‘The Situation’ from MTV’s hit reality show ‘Jersey Shore.’ ‘The Situation’ done endorsements for Devotion Vodka, Reebok Zigtech and a vitamin line for GNC. It was only a matter of time before ‘The Situation’ did his own workout videos, especially because he built a brand on his abs, and what better place to have ‘The Situation Workout‘ than on Netflix Streaming.

Karaoke + Cardio = KARDIOKE !!!

DJ Digital — Wed, 01 Dec 2010 16:37:43 +0000

Yes, this is a VERY real thing. Do you remember Billy Blanks? He was the creator of “Tae Bo” and now his son, Billy Blanks Jr. has hit the workout scene with something new and exciting. Take the fun and excitement of karaoke and mix it with the principals of cardio. You guessed it … [...]