You knew it was coming, a video that combines twerking and working out. Now, it is here and it is called "TwerkOut WerkOut."

Ladies, if you are looking to drop inches and work on your "apple bottom" figure, this video may be for you. Watch as these two fitness gurus combine the ever so popular twerking craze and working out into one video, all to help give you the body you may have always wanted.

Ladies, would you even consider trying this? We know that the holidays are just around the corner and many of you may be worried about your weight there after, but to twerk and work out? Good idea or bad idea?