New Year's is a time to hit the reset button, a time to evaluate where you are and then kick it in gear to achieve your aspirations. These items and some determination will help you reach your fitness goals.
Jordin Sparks covers the September issue of Redbook, showing off her famously fit figure. Sparks’ dramatic weight loss has been much-discussed in the press, but it’s a positive thing, since she looks terrific, especially in that sparkly, sequined peach mini skirt. More importantly, she’s healthy! The ‘Sparkle’ singer/actress also spoke about her co-star and idol Whitney Houston.
We would like to take the time to remind you that even when you get older, you can still throw down! Not only does this 86-year-old grandparent have great wisdom, but I bet she can probably show you how to do the monkey bars too.