walking

Walking is great exercise but the number of steps a day needed to lose weight is actually different than what you have probably been told.

If you like looking at things while you walk on a treadmill try these or just sit back and enjoy the views.

Crossing the street in a busy part of town during heavy traffic can be scary, but a new report says that doing so in Louisiana is scarier than most.

LSU research suggests that walking for as little as ten minutes a day can have a dramatic impact on your personal well being.

'So remember people, don't walk slow. I have got no time for that.'

Many Louisiana roadways were simply not built with foot traffic in mind. This can pose serious problems for joggers, runners, and walkers too.

Want to live longer? It could be as easy as getting out of the chair you may be sitting in right now.