The wife of Ice-T, Coco, has introduced us to a new machine in the gym that resembles the motion of surfing, and we're not mad at this machine. But what's more impressive than Coco's workout in this video is the guy next to her does not seem to be phased by her workout at all.
Working out can be dangerous, especially if you don't know how to use the workout equipment properly. That's why it comes with instructions and some workouts come with a DVD on how to use the equipment. This little girl learns the hard way.
Gold's Gym announced LMFAO's " Party Rock Anthem" has officially been named the most rocking song in the gym. Gold's held it's annual March Music Madness competition, where hundreds of song were nominated by celebrities, readers of Men's Health and fans of …
We would like to take the time to remind you that even when you get older, you can still throw down! Not only does this 86-year-old grandparent have great wisdom, but I bet she can probably show you how to do the monkey bars too.