Doing The ‘Cupid Shuffle’ Burns 30 To 40 Calories
Who knew walking it by yourself burned so many calories?
Actually, I take that back. I know the Cupid Shuffle burns calories just based off of the excessive amount of sweat pouring down my face once those 4 minutes and 40 seconds are up. There's more kicking going on in that song than in a kickboxing class.
According to myfitnesspal.com, aerobic dancing burns 10 to 15 calories per minute, depending on your size and weight. And, let's be real, the Cupid Shuffle is definitely an aerobic dance. By the time you're done going to the right and to the left and kicking, you've burned between 30 and 40 calories!
Be right back. I'm going to go work out, aka do the Cupid Shuffle 10 times.