The Insane Inflatable 5K Run is rapidly approaching, and now some of your favorite local radio personalities are getting fit for the competition. Watch as we prepare our bodies for the run while training at Fit Life, in Lafayette.

Coach Brian has been stressing that we need to start moving before the big date, November 2nd, and that's precisely what were are doing at Fit Life. In the first video, Coach Brian shows us how we should warm-up before exercising and before the 5K run, which happens in Opelousas at Evangeline Downs.

The beauty behind Fit Life is that you are also pushed to your limit, and never beyond. As you can see in this video, much of what we did to warm-up can be done in your home. At Fit Life, it's always private and personal. No, there won't be 45 people watching you workout, like in some other gyms.

Get yourself and your team ready for the Insane Inflatable 5K competition at Fit Life in Lafayette. Believe me, if we can do this---YOU can do it too!!!

 

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