Contractions can be very painful. One way to get through them is by doing the popular dance 'Whip and Nae Nae' by Silento.

According to YouTube user Ob/Gyn,

I went looking for my patient to see how she was doing with her squatting. This is what I found in between contractions. Get that baby down mommy!

 

Do you think they taught her this in Lamaze class? LOL!! Maybe they should.

 

More From Hot 107.9