sleep

For optimal physical beauty, science has determined the exact time you need to be in bed and when you need to rise and shine.

It takes a while for our bodies to adjust.

A website is looking for a real-life "Sleeping Beauty" because they want to pay someone $3,000 to sleep on three mattresses

New guidance from the United States Army could have us all laying down after lunch like we're preschoolers.

Rich or poor, famous or not, the temperature of the bedroom is a significant problem amongst couples.

If you're wondering what you can do to have a surge of happiness, just nap.

Although many of us will enjoy the extra hour of sunlight, chances are we are going to struggle to keep it together for the next month.

Ready to lose an hour of your weekend?

We have got to find a way to get some shut eye, people.

Ok it's not the button itself, but you hitting that button.