Want a Happy Relationship? You’ll Hate This Doctor’s AdviceWant a Happy Relationship? You’ll Hate This Doctor’s AdviceA relationship expert has a startling suggestion that many couples say they just can't do, But the evidence is pretty overwhelming. Bruce MikellsBruce Mikells
Tik Tok Body Hacks Promises Sleep in 3 to 4 MinutesTik Tok Body Hacks Promises Sleep in 3 to 4 MinutesIf you're having trouble falling asleep, touching your body in just the right place can send you to dreamland in under five minutes. Bruce MikellsBruce Mikells
Navy SEALs Hack Helps You Nap in Just 8 MinutesNavy SEALs Hack Helps You Nap in Just 8 MinutesRe-energize yourself with the best nap of your life in just 8 minutes thanks to a method created by the Navy SEALsBruce MikellsBruce Mikells
Night Sweats – Why They Happen and How to Survive ThemNight Sweats – Why They Happen and How to Survive ThemSoggy sheets after a night of sweating are no way to wake up. We have answers to your questions about how you too can sleep more cool and comfortable.Bruce MikellsBruce Mikells
Can’t Sleep? It’s as Simple as 4-7-8 and it Really WorksCan’t Sleep? It’s as Simple as 4-7-8 and it Really WorksScience has proven these three numbers have a lot of influence on how we sleep. In fact, those three numbers can help you sleep better tonight. Bruce MikellsBruce Mikells
Revealed – Best Time to Fall Asleep & Wake Up to Look Your BestRevealed – Best Time to Fall Asleep & Wake Up to Look Your BestFor optimal physical beauty, science has determined the exact time you need to be in bed and when you need to rise and shine. Bruce MikellsBruce Mikells
Five Tips To Help You Fall Asleep at Bedtime After Time ChangeFive Tips To Help You Fall Asleep at Bedtime After Time ChangeIt takes a while for our bodies to adjust.Jenn NelsonJenn Nelson
You Can Get Paid $3,000 to Sleep On Mattresses and To Document ExperienceYou Can Get Paid $3,000 to Sleep On Mattresses and To Document ExperienceA website is looking for a real-life "Sleeping Beauty" because they want to pay someone $3,000 to sleep on three mattressesChris ReedChris Reed
U.S. Army Tells Soldiers ‘Nap Like Your Life Depends On It’U.S. Army Tells Soldiers ‘Nap Like Your Life Depends On It’New guidance from the United States Army could have us all laying down after lunch like we're preschoolers. Bruce MikellsBruce Mikells
The Perfect Temperature for a Good Night’s SleepThe Perfect Temperature for a Good Night’s SleepRich or poor, famous or not, the temperature of the bedroom is a significant problem amongst couples.CJCJ
Nappers are More Productive and HappierNappers are More Productive and HappierIf you're wondering what you can do to have a surge of happiness, just nap. Krystal MontezKrystal Montez
4 Ways to Cope With Daylight Saving Time4 Ways to Cope With Daylight Saving TimeAlthough many of us will enjoy the extra hour of sunlight, chances are we are going to struggle to keep it together for the next month.Krystal MontezKrystal Montez
How to Manage Daylight Saving Time This WeekendHow to Manage Daylight Saving Time This WeekendReady to lose an hour of your weekend?JessJess
Survey Says Americans Get Less Than 6 Hours of Sleep a NightSurvey Says Americans Get Less Than 6 Hours of Sleep a NightWe have got to find a way to get some shut eye, people. JessJess
Your Snooze Button Is Making You Feel Groggy This Holiday SeasonYour Snooze Button Is Making You Feel Groggy This Holiday SeasonOk it's not the button itself, but you hitting that button.JessJess
Travel Neck Pillows – You’re Probably Using Yours The Wrong WayTravel Neck Pillows – You’re Probably Using Yours The Wrong WayWhen used the proper way a neck pillow can offer you hours of comfort on those long flights. Bruce MikellsBruce Mikells
You Should Sleep On Your Left SideYou Should Sleep On Your Left SideThere are several reasons why it's healthier to sleep on your left side than your right. Why?...Steve WileySteve Wiley
Science Says To Let Her Sleep, Women Need More Sleep Than MenScience Says To Let Her Sleep, Women Need More Sleep Than MenDuke researchers examined 210 middle-aged men and women, and they discovered that for women, poor sleep leads to high levels of psychological distress and depression.Krystal MontezKrystal Montez
NASA Reveals How Long The Perfect Power Nap Should BeNASA Reveals How Long The Perfect Power Nap Should BeHow long is the perfect power nap? NASA scientists have figured out that question and the answer is shorter than you think. Bruce MikellsBruce Mikells
Army Trick Helps You Fall Asleep In Just Two MinutesArmy Trick Helps You Fall Asleep In Just Two MinutesThe method employs a lot of mind over matter to help come soldiers overcome the anxiety of the battlefield. Bruce MikellsBruce Mikells