Contact Us
exercise

exercise

YouTube.com, Self Magazine
YouTube.com, Self Magazine
[

Ten Minute Workout You Can Do In Bed

Get your work out on without getting out of bed!

Read More

Category: Videos Tags: , , ,
Young girl kissing her dog
hurricanehank
[

Three Random Ways To Burn 100 Calories

Who said you need to break a sweat to burn calories?

Read More

Category: Videos Tags: , , ,
Thinkstock
Thinkstock
[

Outside Play Time Trumped By Concerns Over Neighborhood Safety

Some Louisiana parents are facing a tough choice. Is it safe enough to let the kids play outside in the neighborhood or does that danger mean staying sedentary and a health danger for their kids later in life?

Read More

Category: Health, State News Tags:
Matthew Peyton, Getty Images
Matthew Peyton, Getty Images
[

Louisiana Research Center Looking For Participants In Exercise Study

A Louisiana research facility is looking for volunteers to help it determine how much exercise is needed to maintain a healthy lifestyle.

Read More

Category: Health, State News Tags:
jenifoto, ThinkStock
jenifoto, ThinkStock
[

5 Halloween Candies And How Much Exercise It Will Take To Burn Them Off

Sneaking treats out of the kid's trick-or-treat bags this Halloween will cost you calories. How much exercise will it take to burn them off?

Read More

Category: Food, Health Tags: ,
Instructor Taking Exercise Class
ThinkStock, Catherine Yeulet
[

Workout While You Watch TV With These Easy Exercise Routines

Workouts that allow you to binge watch your favorite shows? Yes, please!

Read More

Jogger
You Tube
[

Jogger’s Close Call [Video]

It's amazing the difference of a just a few feet can make when it comes to life or death. This jogger's time is obviously not up yet.

Read More

Category: Videos Tags:
prancercise
www.prancercise.com
[

Prancercise, The Best Fitness Workout That You Haven’t Heard Of Yet [VIDEO]

How this flew under the radar of the internet for so long, we will never know. But now that we have discovered Joanna Rohrback and her unique (and insanely funny) fitness workout called 'Prancercise,' the entire world wide web seems to be a better place.

Read More

Category: Videos Tags: ,
pole dancing competition
Lisa Maree Williams, Getty Images
[

Are Pole-Dancing Classes For Kids a Good Idea? [POLL]

Stripper poles have been helping the barely legal afford college for years, but now a Canadian dance school says it plans to start offering minors the opportunity to take pole-dancing classes as early as five years old, walking a controversial line between suitable and inappropriate.

Read More

Scott Olson, Getty Images
Scott Olson, Getty Images
[

Forget Calorie Counting, It’s Now All About Counting Gym Time — Health Check

When it comes to food, would you rather know how many calories you’re ingesting or how much treadmill time it’ll take to burn off the calories?

Think carefully because some now believe displaying the amount of jogging time needed to burn off the calories from a sugary drink — instead of just showing a calorie count — may be more effective in dissuading you from drinking those beverages.

Read More

Category: Lifestyle Tags:

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://1079ishot.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for Friends with Benefits quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive Friends with Benefits contests, events, coupons, presales, and much more delivered to you for FREE.