Chris Reed and some of his colleagues continue training at Fit Life in Lafayette for the upcoming Insane Inflatable 5K on November 2nd.

Watch as they continue to train their mind and body in preparation of a fun-filled event in Opelousas at Evangeline Downs Casino. As Coach Brian states in this video, it is important to build up your core for such a 5K. There will be lots of running, climbing and sliding, so you're going to need that core energy.

What's so good about training for this event is that it is FUN!! Yes, I said it, training can be FUN!! Not only are you getting into better shape at Fit Life, you are also having fun in the process.

We encourage you to call Fit Life at 337-296-2960 and get moving. Plus, we encourage you to sign up for this great event today. The Insane Inflatable 5K is not timed, and it's designed for you and your family/friends/colleagues to have FUN!!

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